Training, training, training...Great ride today up Wintergreen and back total of a little over 60 miles, but with over 6000 ft of climbing. Knees hurt a little but thanks to a great little product from Chomper Body everything will feel great in a few hours. I will post a review of the awesome products from Chomper Body, soon. Until then I will keep them a secret training and recovery addition for me! Ok, I am off ot do a little carbo loading before bed.
PS.
I am getting a camera to post pics from rides, etc! Be afraid....
Sunday, April 18, 2010
Thursday, April 8, 2010
What I have been up to...
This blog think takes a few times to get the hang of, but this is what I have been up to....
http://sportypal.com/Workouts/Details/219547?key=70d9a2016a4af6edfd26c878bacf9b5bf1ec6dd7&ms=0
http://sportypal.com/Workouts/Details/226416?key=b80d53ee27c3d89f09764eb4d7d3d16279bdb08d&ms=0
http://sportypal.com/Workouts/Details/218914?key=d9317fe192d8d9af909284a76197ea80b5049554&ms=0
New phone, new app, new ways to track my riding! Awesome and more awesomeness...and for all two of you that follow this, I will be posting more updates, bi-weekly!
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